![basic-exercise-for-the-deltoid-muscle:-A-young-Caucasian-woman-lifts-dumbbells-for-arm-and-shoulder-exercises.-Lift-dumbbells-over-your-head](https://videocdn.cdnpk.net/videos/f030862f-1866-5c14-935a-72f3d2bbe924/horizontal/thumbnails/small.jpg)
basic exercise for the deltoid muscle: A young Caucasian woman lifts dumbbells for arm and shoulder exercises. Lift dumbbells over your head
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