A brunette man in a blue jacket and a blond man in a brown jacket do breathing techniques during a break at work in a modern office

brunette man blue jacket blond brown breathing techniques break work modern office relaxation health wellness teamwork colleagues calm serenity concentration team collaboration corporate workplace relief mindfulness meditation zen environment employee rejuvenation tranquility focus pause productivity balance happiness well-being coworker stretch chair desk movement yoga routine refresh rejuvenate exercise respite unwind