A confident athletic man with stubble in a white T-shirt and red shorts does special exercises to develop the muscles of the whole body during his morning exercises on the carpet in a modern bright apartment

man athletic stubble fitness special exercises morning exercises develop t-shirt muscles whole body confident carpet bright red shorts apartment active lifestyle indoor training healthy white wellness determination preparation physical activity relaxation smiling energetic young adult caucasian modern self-care sportswear mindfulness focus dedication motivation happiness strength flexibility exercise routine