A confident man with athletic build and stubble in a white T-shirt red wireless headphones and shorts goes in for sports and does push-ups while watching a guide using a laptop on the Internet in a modern apartment in the morning while charging at home

confident man native hair fitness lifestyle push-up athletic build stubble white t-shirt red wireless headphones sport watching guide laptop internet modern apartment morning charging home active indoor training healthy wellness determination preparation physical activity relaxation smiling energetic young adult caucasian self-care sportswear mindfulness focus dedication motivation happiness strength flexibility