A man sitting in a meditation pose in a green sunny forest meadow practicing deep breathing exercises for stress relier and mental health SLOW MOTION

breathing man meditating meditation present awareness stress stress relief mental health health breathe deep breathing mindfulness nature forest green sunny bright happiness calming soothing relaxation grass woods sunlight oxygenation slow motion slow mo meadow air exercise mind destress man breath sitting pose positivity fit mental fitness focus flow state meditation pose male peace practicing active meditative spiritual attractive light