A Pair of Female Athletes Doing Team Dead Lifts in Front of a Crowd of Spectators at a Cross Fit Competition

crossfit competition athlete exercise adult fitness barbell weights weight lifting core lifts compound movement lifts south africa cape town western cape health healthy international bumper plates proper form effort training hard work intense workout fit lifestyle strength bodybuilding body heavy lifting weight weightlifting focus power lift muscular strong weightlifter cross fit leg excercise full body exercise dead lift team work team dead lift women female white spectators