A tired male chef in a black uniform sits on the floor and checks social networks using his phone during a short break in the middle of a busy working day in the kitchen of a restaurant

chef kitchen busy working phone tired male black sit uniform floor checks social cooking networks short break middle day restaurant culinary expertise quality hygiene safety fatigue exhaustion rest relaxation rejuvenation stress relief comfort challenging demanding workload pressure culinary arts work-life balance wellness well-being social media connectivity technology screen browsing digital unwind