An athlete with Black skin in black sportswear after a workout kneads his shoulders with a special massager in a stadium with yellow stands

athlete black skin sportswear workout kneads shoulders special massager stadium yellow stands fitness recovery relaxation athletic exercise training muscles routine massage therapy self-care post-workout backdrop performance venue rejuvenation wellness session shoulder tension self-massage field care device sport physical activity athletes perspective atmosphere warm-up cool-down mobility stretching fitness goals health well-being sportsmanship