An extreme close up as a mixture of oatmeal, protein powder and low fat cheese is stirred with a fork to mix the ingredients together to create a healthy low calorie protein dessert

oatmeal pudding portion stirring cooking protein ingredients delicious fork cream bowl dessert lumpy tasty low fat nutrition crockery dairy hand breakfast calories preparation ceramic powder flavour close up kitchen circular mixing sweet macro cup healthy whey ground cheese table serving blend easy water measurement home low wooden simple black