Bent Over Row Exercise Strengthen And Develop The Upper Back, Abs, Biceps, Lats, Lower Back, And Shoulders

bent over row upper back abs biceps lats lower back shoulders latissimus dorsi rhomboids trapezius barbell row 30s gym training athlete body muscle back sport fit lifestyle strength weight holding health row bent male over healthy shoulder barbell masculinity torso human vascular exercising sports muscular pulling tank build posing portrait bicep building attractive static fitness