Black yogini moves from a traditional triangle pose to bound triangle pose

virabhadrasana asana spine twist dancer movement white room backbends modern yoga yoga triangle pose hatha yoga yogini posture yoga poses inversions meditation yogic stabilize forward bends hot yoga black woman determined hip opener in shape physical fitness bind grounding body conscious yogi fit black girl half bound focus workout conscious poised spiritual lucid pure alignment focused enlightened hatha tone muscles planted weight loss health conscious lose weight lose pounds