Close-up of a small calm brown-haired girl with a braided hairstyle sits in the lotus position and practices Zen and meditation and holds a houseplant in front of her in a modern kitchen in the evening

calm brown-haired girl braided hairstyle lotus meditation houseplant modern kitchen evening mindfulness tranquility relaxation mental well-being focus peace concentration spiritual development self-care lifestyle home domestic serene atmosphere contemplation wellbeing peaceful moment harmony serenity quiet inner awareness balance soothing calmness peacefulness self-reflection living self-discovery emotional wellness