Confident blond man with stubble in a white T-shirt and red shorts does morning exercises and does leg and arm crunches while standing on the Red carpet in a modern apartment at home

man fitness t-shirt exercise leg arm standing confident crunch modern morning apartment home active lifestyle indoor training healthy stubble blond wellness determination red shorts preparation white red carpet physical activity relaxation smiling energetic young adult caucasian self-care sportswear mindfulness focus dedication motivation happiness strength flexibility