Energetic male athlete jumps with agility and power onto a CrossFit box

fitness workout plyometrics training energetic male athlete jumping agility power crossfit box muscular explosive strength athleticism welldefined physique determination vertical leap graceful controlled movement balance coordination precision skill landing stability confidence physical prowess athletic ability dynamic highintensity strength training core strength endurance fitness routine challenging exercise impressive performance power output explosiveness athletic achievement flexibility gymnastic ability vertical jump height plyometric box dynamic movement sports performance fitness challenge action shot pov