Female participants of equine-assisted therapy workshop take notes in journal

equineassisted therapy workshop take notes journal female participants white horse process emotions therapeutic self discovery equineassisted learning women background personal growth emotional challenges selfreflection write equine therapy process feelings journaling emotional processing equinefacilitated experiential learning reflection equine horse therapy session psychotherapy notebook discovery pen down learning notes jot down book observe education diary write down debrief writing note notepad wellbeing feelings selfcare therapeutic process stressreducing effect