Prepared banku mix in a pot, packed by a Ghanaian woman

ready mix banku pot national dish ghana packed ghanaian woman consume pouring yeast water mixture national dish traditional tradition african cuisine cooking preparation culinary delicacy homemade dough leavened flour local flavor cultural kitchen culinary tradition gastronomy recipe cornmeal cassava flavorful culture traditional meal culinary heritage homemade cooking yeast mixture national cuisine home cooking art food meal fermented maize