retiree woman with osteochondrosis is stretching hands and neck during work with laptop sitting at table and typing on keyboard

retiree woman osteochondrosis stretching hands neck work laptop sitting table typing keyboard fatigue overexertion body ache humeral belt shoulders gymnastics office relaxing tired place aged spine working online business remote pain spasm back problems adult overworked sick symptom overtime tension worker workspace computer discomfort chronic health neckache surfing uncomfortable massage