Side view of a confident man with brown hair with an athletic build and stubble wearing red wireless headphones in a white T-shirt and red shorts doing squats on one leg on the carpet during his morning exercises at home in a modern apartment in the morning

man exercises carpet morning athletic red squats shorts hair build stubble wireless headphones white t-shirt confident one leg home modern apartment side brown view fitness active lifestyle indoor training healthy wellness determination preparation physical activity relaxation smiling energetic young adult caucasian self-care sportswear mindfulness focus dedication motivation happiness strength flexibility