Woman washes and cuts peppers for the sauce that accompanies banku

woman washes cuts peppers sauce accompanies banku typical ghanaian dish cooking culinary traditional ghana preparation ingredients culinary art local cuisine gastronomy culinary skills homemade authentic flavor spicy home cooking aromatic taste nutrients healthy cooking techniques gourmet delicious savory mealtime cultural diversity african seasoning ethnic cuisine flavorful traditional flavors tasty cooking process pepper sauce african cuisine homemade sauce food preparation chopping culinary fusion appetizing ghanaian