Young women performing lying hip raise exercise with core stability using a physio exercise Swiss ball in a sports physiotherapy clinic, close up

exercise ball physiotherapy physiotherapist fitness studio corrective exercise hip raises physical health physio yoga pants core strength fitness workout training gym sports health posture recovery raised legs release socks routine stability middle age clinic balance spine occupational hazards lying down blue tension static wooden floor muscle handheld back close up white wall young generic american caucasian correction canadian unrecognizable minimal europian clean female